HYROX wedrenanalise: Pamela Chow - Hong Kong 01:59:09 | HyCoach

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HYROX wedrenanalise: Pamela Chow

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:59:09
Ranglys: #451
Ouderdomsgroep Ranglys: #91
Kategorie: SOLO · OPEN

Pamela Chow

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:40 (46%)

Stations56:05 (47%)

Roxzone8:28 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:50/km+1.0%7.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:49	-
SkiErg	5:29	337
Running 2	6:53	-
Sled Push	2:54	386
Running 3	7:19	-
Sled Pull	8:45	476
Running 4	6:52	-
Burpee Broad Jump	10:26	489
Running 5	6:35	-
Rowing	5:31	235
Running 6	6:40	-
Farmers Carry	3:23	460
Running 7	6:57	-
Sandbag Lunges	6:40	426
Running 8	7:38	-
Wall Balls	12:57	498
Running Total	54:40	399
Roxzone Total	8:28	371