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HYROX wedrenanalise: Amanda Poh
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · SIN
Amanda Poh
Totale Tyd
02:02:34
Ranglys
#465
Ouderdomsgroep Ranglys
#37
Kategorie
SOLO · OPEN
AP
Amanda Poh
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
60:31 (49%)
Stations
52:20 (43%)
Roxzone
9:48 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:34/km
+15.4%
5.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
7:11
-
SkiErg
5:28
330
Running 2
6:56
-
Sled Push
4:00
514
Running 3
7:12
-
Sled Pull
8:42
472
Running 4
7:36
-
Burpee Broad Jump
8:19
405
Running 5
7:35
-
Rowing
6:27
491
Running 6
7:54
-
Farmers Carry
4:26
516
Running 7
8:00
-
Sandbag Lunges
6:30
413
Running 8
8:09
-
Wall Balls
8:28
383
Running Total
1:00:31
462
Roxzone Total
9:48
440