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HYROX wedrenanalise: Rolf Jager & Baraa Lulu

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · IRL

Rolf Jager · Baraa Lulu

Totale Tyd: 00:58:55
Ranglys: #11
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Rolf Jager

Baraa Lulu

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:04 (56%)

Stations21:59 (37%)

Roxzone3:57 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:08/km+9.0%4.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	3:37	17
Running 2	3:53	-
Sled Push	1:38	206
Running 3	4:08	-
Sled Pull	2:37	37
Running 4	4:09	-
Burpee Broad Jump	2:30	63
Running 5	4:14	-
Rowing	4:01	19
Running 6	4:12	-
Farmers Carry	1:37	164
Running 7	4:14	-
Sandbag Lunges	2:20	20
Running 8	4:26	-
Wall Balls	3:39	28
Running Total	33:04	12
Roxzone Total	3:57	11