HYROX wedrenanalise: Tin Long Lai & Man Hon Yeung - Hong Kong 01:01:25 | HyCoach

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HYROX wedrenanalise: Tin Long Lai & Man Hon Yeung

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · CHN

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Totale Tyd: 01:01:25
Ranglys: #24
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · OPEN

Tin Long Lai

Man Hon Yeung

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:08 (57%)

Stations22:25 (36%)

Roxzone3:56 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:24/km+11.3%5.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:04	-
SkiErg	3:41	28
Running 2	3:58	-
Sled Push	1:41	253
Running 3	4:32	-
Sled Pull	3:18	174
Running 4	4:37	-
Burpee Broad Jump	2:15	27
Running 5	4:26	-
Rowing	4:00	17
Running 6	4:33	-
Farmers Carry	1:35	143
Running 7	4:25	-
Sandbag Lunges	2:20	18
Running 8	4:37	-
Wall Balls	3:35	17
Running Total	35:08	33
Roxzone Total	3:56	8