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  3. Wedloopanalise

HYROX wedrenanalise: Rashad Sinokrot & John Veitch

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · CAN

Rashad Sinokrot · John Veitch

Totale Tyd
01:02:06
Ranglys
#28
Ouderdomsgroep Ranglys
#5
Kategorie
DOUBLES · OPEN
CAN flag
RS

Rashad Sinokrot

GBR flag
JV

John Veitch

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:44 (56%)
Stations23:29 (38%)
Roxzone3:59 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:20/km+5.7%2.4%

Skeidings tye

SegmentTydRang
Running 14:17-
SkiErg3:4550
Running 24:07-
Sled Push1:32149
Running 34:20-
Sled Pull2:2214
Running 44:24-
Burpee Broad Jump3:00168
Running 54:28-
Rowing4:0533
Running 64:22-
Farmers Carry1:32102
Running 74:21-
Sandbag Lunges3:01117
Running 84:28-
Wall Balls4:12139
Running Total34:4428
Roxzone Total3:5915