HYROX Race Analysis: Ho Ching Tsang & Michael King Ting Fung - Hong Kong 01:04:16 | HyCoach

HYROX Race Analysis: Ho Ching Tsang & Michael King Ting Fung

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:04:16
Ranglys: #41
Ouderdomsgroep Ranglys: #27
Kategorie: DOUBLES · OPEN

Ho Ching Tsang

Michael King Ting Fung

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:20 (53%)

Stations25:07 (39%)

Roxzone4:54 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+8.0%4.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:55	-
SkiErg	3:46	58
Running 2	4:11	-
Sled Push	1:57	395
Running 3	4:21	-
Sled Pull	3:22	196
Running 4	4:16	-
Burpee Broad Jump	3:14	221
Running 5	4:16	-
Rowing	4:20	105
Running 6	4:18	-
Farmers Carry	1:26	53
Running 7	4:31	-
Sandbag Lunges	3:11	148
Running 8	4:36	-
Wall Balls	3:51	60
Running Total	34:20	23
Roxzone Total	4:54	65