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HYROX wedrenanalise: Brian Wong & Daryl Chai - Hong Kong 01:05:48 | HyCoach
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HYROX wedrenanalise: Brian Wong & Daryl Chai
HYROX Hong Kong — 23 November 2024
Hong Kong, China · DOUBLES · OPEN · BRU
·
Totale Tyd
01:05:48
Ranglys
#47
Ouderdomsgroep Ranglys
#13
Kategorie
DOUBLES · OPEN
BW
Brian Wong
DC
Daryl Chai
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:43 (60%)
Stations
21:50 (33%)
Roxzone
4:19 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:58/km
+11.6%
3.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:59
-
SkiErg
3:48
69
Running 2
4:37
-
Sled Push
1:25
78
Running 3
4:52
-
Sled Pull
2:31
27
Running 4
4:57
-
Burpee Broad Jump
2:15
30
Running 5
5:13
-
Rowing
3:56
10
Running 6
5:00
-
Farmers Carry
1:30
86
Running 7
5:09
-
Sandbag Lunges
2:55
87
Running 8
4:59
-
Wall Balls
3:30
9
Running Total
39:43
92
Roxzone Total
4:19
31
Brian Wong
Daryl Chai
Tuis
Analiseer