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HYROX Race Analysis: Matt Short & Ross Walker - Hong Kong 01:11:55 | HyCoach
Wedloopanalise
HYROX Race Analysis: Matt Short & Ross Walker
HYROX Hong Kong — 23 November 2024
Hong Kong, China · DOUBLES · OPEN · GBR
·
Totale Tyd
01:11:55
Ranglys
#114
Ouderdomsgroep Ranglys
#59
Kategorie
DOUBLES · OPEN
MS
Matt Short
RW
Ross Walker
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:45 (57%)
Stations
25:34 (36%)
Roxzone
5:40 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:06/km
+17.0%
7.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:25
-
SkiErg
3:55
136
Running 2
4:36
-
Sled Push
1:22
60
Running 3
5:28
-
Sled Pull
2:51
76
Running 4
4:59
-
Burpee Broad Jump
3:00
166
Running 5
5:26
-
Rowing
4:23
141
Running 6
5:17
-
Farmers Carry
1:51
337
Running 7
5:23
-
Sandbag Lunges
3:20
184
Running 8
5:14
-
Wall Balls
4:52
292
Running Total
40:45
114
Roxzone Total
5:40
131
Matt Short
Ross Walker
Tuis
Analiseer