HYROX wedrenanalise: Raeiz Hamed & Nik Ashraff Nik Ariff - Hong Kong 01:17:10 | HyCoach

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HYROX wedrenanalise: Raeiz Hamed & Nik Ashraff Nik Ariff

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · MAS

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Totale Tyd: 01:17:10
Ranglys: #170
Ouderdomsgroep Ranglys: #93
Kategorie: DOUBLES · OPEN

Raeiz Hamed

Nik Ashraff Nik Ariff

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:28 (59%)

Stations25:19 (33%)

Roxzone6:29 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:41/km+6.7%2.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:37	-
SkiErg	4:02	201
Running 2	5:29	-
Sled Push	1:48	332
Running 3	5:40	-
Sled Pull	3:46	297
Running 4	5:30	-
Burpee Broad Jump	2:24	45
Running 5	5:45	-
Rowing	4:23	140
Running 6	5:44	-
Farmers Carry	1:39	190
Running 7	5:51	-
Sandbag Lunges	3:29	225
Running 8	5:56	-
Wall Balls	3:48	52
Running Total	45:28	215
Roxzone Total	6:29	216