HYROX wedrenanalise: Ray Liew & Bruce Chan - Hong Kong 01:18:33 | HyCoach

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HYROX wedrenanalise: Ray Liew & Bruce Chan

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · MAS

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Totale Tyd: 01:18:33
Ranglys: #193
Ouderdomsgroep Ranglys: #108
Kategorie: DOUBLES · OPEN

Ray Liew

Bruce Chan

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:49 (57%)

Stations26:30 (34%)

Roxzone7:18 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:36/km0.0%3.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:45	-
SkiErg	4:03	215
Running 2	5:22	-
Sled Push	1:35	184
Running 3	5:28	-
Sled Pull	3:21	188
Running 4	5:45	-
Burpee Broad Jump	3:13	215
Running 5	5:59	-
Rowing	4:56	416
Running 6	5:38	-
Farmers Carry	1:57	402
Running 7	5:22	-
Sandbag Lunges	3:19	181
Running 8	5:34	-
Wall Balls	4:06	113
Running Total	44:49	203
Roxzone Total	7:18	295