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HYROX wedrenanalise: Yik Kwan Fong & Ho Cheung Lui

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Yik Kwan Fong · Ho Cheung Lui

Totale Tyd: 01:19:25
Ranglys: #212
Ouderdomsgroep Ranglys: #40
Kategorie: DOUBLES · OPEN

Yik Kwan Fong

Ho Cheung Lui

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:09 (59%)

Stations25:29 (32%)

Roxzone6:51 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:54/km+9.5%4.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:56	-
SkiErg	4:11	318
Running 2	5:27	-
Sled Push	1:25	83
Running 3	5:46	-
Sled Pull	3:41	278
Running 4	5:52	-
Burpee Broad Jump	2:25	47
Running 5	6:02	-
Rowing	4:21	115
Running 6	5:42	-
Farmers Carry	1:38	180
Running 7	5:58	-
Sandbag Lunges	3:30	230
Running 8	6:30	-
Wall Balls	4:18	159
Running Total	47:09	261
Roxzone Total	6:51	252

HYROX wedrenanalise: Yik Kwan Fong & Ho Cheung Lui - Hong Kong 01:19:25 | HyCoach