HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Wai Nam Chan & Hoi Lok Chan

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Wai Nam Chan · Hoi Lok Chan

Totale Tyd
01:19:38
Ranglys
#216
Ouderdomsgroep Ranglys
#49
Kategorie
DOUBLES · OPEN
WC

Wai Nam Chan

HC

Hoi Lok Chan

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:48 (56%)
Stations29:28 (37%)
Roxzone5:25 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:36/km+6.6%2.6%

Skeidings tye

SegmentTydRang
Running 15:42-
SkiErg4:22416
Running 25:16-
Sled Push1:39226
Running 35:40-
Sled Pull4:04366
Running 45:44-
Burpee Broad Jump3:35315
Running 55:45-
Rowing4:34242
Running 65:30-
Farmers Carry2:09476
Running 75:37-
Sandbag Lunges4:19396
Running 85:38-
Wall Balls4:46269
Running Total44:48202
Roxzone Total5:25107