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HYROX wedrenanalise: Stephen Mak & Jéremy Lam

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Stephen Mak · Jéremy Lam

Totale Tyd
01:25:01
Ranglys
#302
Ouderdomsgroep Ranglys
#169
Kategorie
DOUBLES · OPEN
SM

Stephen Mak

JL

Jéremy Lam

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:17 (57%)
Stations29:26 (35%)
Roxzone7:22 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:02/km+17.1%8.0%

Skeidings tye

SegmentTydRang
Running 15:14-
SkiErg4:09301
Running 25:16-
Sled Push2:26508
Running 36:17-
Sled Pull3:33241
Running 46:31-
Burpee Broad Jump3:39331
Running 56:07-
Rowing4:45336
Running 66:09-
Farmers Carry1:53354
Running 76:10-
Sandbag Lunges3:51314
Running 86:36-
Wall Balls5:10337
Running Total48:17290
Roxzone Total7:22299