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HYROX wedrenanalise: Sammie Chan & Louis Li
HYROX Hong Kong — 23 November 2024
Hong Kong, China · DOUBLES · OPEN · HKG
Sammie Chan
·
Louis Li
Totale Tyd
01:25:26
Ranglys
#307
Ouderdomsgroep Ranglys
#174
Kategorie
DOUBLES · OPEN
SC
Sammie Chan
LL
Louis Li
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
50:38 (59%)
Stations
25:44 (30%)
Roxzone
9:09 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:20/km
+30.7%
12.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:16
-
SkiErg
4:05
255
Running 2
5:03
-
Sled Push
1:32
156
Running 3
6:07
-
Sled Pull
2:35
32
Running 4
6:21
-
Burpee Broad Jump
4:14
428
Running 5
7:15
-
Rowing
4:57
422
Running 6
6:41
-
Farmers Carry
1:20
27
Running 7
6:36
-
Sandbag Lunges
3:06
129
Running 8
7:21
-
Wall Balls
3:55
78
Running Total
50:38
351
Roxzone Total
9:09
430