HYROX wedrenanalise: Si Hao Neo & Jon Ho - Hong Kong 01:28:43 | HyCoach

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HYROX wedrenanalise: Si Hao Neo & Jon Ho

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · MAS

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Totale Tyd: 01:28:43
Ranglys: #344
Ouderdomsgroep Ranglys: #71
Kategorie: DOUBLES · OPEN

Si Hao Neo

Jon Ho

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:32 (61%)

Stations25:21 (29%)

Roxzone8:55 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:49/km+18.1%7.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:18	-
SkiErg	3:53	115
Running 2	6:04	-
Sled Push	1:22	58
Running 3	6:25	-
Sled Pull	3:12	153
Running 4	6:45	-
Burpee Broad Jump	2:37	83
Running 5	7:30	-
Rowing	4:46	348
Running 6	7:13	-
Farmers Carry	1:32	109
Running 7	7:10	-
Sandbag Lunges	3:30	235
Running 8	7:11	-
Wall Balls	4:29	198
Running Total	54:32	413
Roxzone Total	8:55	419