Vereeuwig jou prestasie.

HYROX wedrenanalise: Andy Lai & Howard Zee

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · USA

·

Totale Tyd: 01:31:40
Ranglys: #376
Ouderdomsgroep Ranglys: #213
Kategorie: DOUBLES · OPEN

Andy Lai

Howard Zee

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:36 (61%)

Stations26:24 (29%)

Roxzone9:43 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:57/km+116.3%25.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:17	-
SkiErg	3:57	155
Running 2	5:01	-
Sled Push	1:43	277
Running 3	5:37	-
Sled Pull	3:39	269
Running 4	6:08	-
Burpee Broad Jump	2:51	132
Running 5	7:36	-
Rowing	4:37	271
Running 6	8:10	-
Farmers Carry	2:20	513
Running 7	10:51	-
Sandbag Lunges	3:21	187
Running 8	7:01	-
Wall Balls	3:56	83
Running Total	55:36	421
Roxzone Total	9:43	463

HYROX wedrenanalise: Andy Lai & Howard Zee - Hong Kong 01:31:40 | HyCoach