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HYROX wedrenanalise: Carleton Yip & Derek Au

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Carleton Yip · Derek Au

Totale Tyd
01:37:01
Ranglys
#422
Ouderdomsgroep Ranglys
#236
Kategorie
DOUBLES · OPEN
HKG flag
CY

Carleton Yip

HKG flag
DA

Derek Au

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running53:22 (55%)
Stations34:05 (35%)
Roxzone9:40 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:40/km+18.3%7.8%

Skeidings tye

SegmentTydRang
Running 15:56-
SkiErg4:16376
Running 26:01-
Sled Push1:31140
Running 36:24-
Sled Pull4:49463
Running 46:44-
Burpee Broad Jump4:24448
Running 56:46-
Rowing5:15490
Running 66:51-
Farmers Carry2:16503
Running 77:07-
Sandbag Lunges4:56462
Running 87:37-
Wall Balls6:38462
Running Total53:22398
Roxzone Total9:40459