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HYROX wedrenanalise: Jason Lau & Martin Choy

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Jason Lau · Martin Choy

Totale Tyd
01:50:57
Ranglys
#506
Ouderdomsgroep Ranglys
#100
Kategorie
DOUBLES · OPEN
JL

Jason Lau

MC

Martin Choy

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running61:45 (56%)
Stations37:53 (34%)
Roxzone11:23 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:43/km+9.1%10.1%

Skeidings tye

SegmentTydRang
Running 17:15-
SkiErg4:51528
Running 26:47-
Sled Push1:29115
Running 37:24-
Sled Pull4:35437
Running 48:40-
Burpee Broad Jump5:26511
Running 59:18-
Rowing6:12541
Running 67:45-
Farmers Carry2:10486
Running 77:24-
Sandbag Lunges6:15525
Running 87:15-
Wall Balls6:55474
Running Total1:01:45483
Roxzone Total11:23504