HYROX wedrenanalise: Howard Li & Jason Cao - Hong Kong 02:02:58 | HyCoach

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HYROX wedrenanalise: Howard Li & Jason Cao

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 02:02:58
Ranglys: #525
Ouderdomsgroep Ranglys: #288
Kategorie: DOUBLES · OPEN

Howard Li

Jason Cao

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running67:31 (55%)

Stations44:51 (36%)

Roxzone10:40 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:26/km+23.7%28.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:19	-
SkiErg	4:33	485
Running 2	5:37	-
Sled Push	7:45	544
Running 3	6:47	-
Sled Pull	7:11	540
Running 4	10:19	-
Burpee Broad Jump	4:58	488
Running 5	12:04	-
Rowing	5:44	527
Running 6	7:49	-
Farmers Carry	1:47	287
Running 7	6:57	-
Sandbag Lunges	4:47	450
Running 8	11:43	-
Wall Balls	8:06	516
Running Total	1:07:31	507
Roxzone Total	10:40	496