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HYROX wedrenanalise: Jonn Flaminiano & Anthony Ng

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · PHI

Jonn Flaminiano · Anthony Ng

Totale Tyd
02:15:36
Ranglys
#537
Ouderdomsgroep Ranglys
#107
Kategorie
DOUBLES · OPEN
JF

Jonn Flaminiano

AN

Anthony Ng

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running86:32 (64%)
Stations34:58 (26%)
Roxzone14:11 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit10:49/km+40.7%43.8%

Skeidings tye

SegmentTydRang
Running 17:24-
SkiErg4:50524
Running 26:55-
Sled Push1:49335
Running 39:38-
Sled Pull4:20409
Running 49:01-
Burpee Broad Jump5:08498
Running 58:16-
Rowing4:41301
Running 613:13-
Farmers Carry1:51335
Running 79:44-
Sandbag Lunges3:31238
Running 822:26-
Wall Balls8:48522
Running Total1:26:32532
Roxzone Total14:11531