HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Yuk Kit Chow & Yiu Kwong Chow

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Yuk Kit Chow · Yiu Kwong Chow

Totale Tyd
02:27:18
Ranglys
#542
Ouderdomsgroep Ranglys
#108
Kategorie
DOUBLES · OPEN
YC

Yuk Kit Chow

YC

Yiu Kwong Chow

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running91:42 (62%)
Stations40:44 (28%)
Roxzone14:57 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit11:28/km+1.8%4.8%

Skeidings tye

SegmentTydRang
Running 110:59-
SkiErg4:36494
Running 210:55-
Sled Push1:095
Running 311:01-
Sled Pull3:13159
Running 411:35-
Burpee Broad Jump6:41536
Running 512:28-
Rowing7:24544
Running 611:30-
Farmers Carry2:33536
Running 711:07-
Sandbag Lunges5:03477
Running 812:11-
Wall Balls10:05531
Running Total1:31:42534
Roxzone Total14:57536