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HYROX wedrenanalise: Ngoc Tran & Dung Nguyen

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · VIE

Ngoc Tran · Dung Nguyen

Totale Tyd
01:27:30
Ranglys
#152
Ouderdomsgroep Ranglys
#80
Kategorie
DOUBLES · OPEN
NT

Ngoc Tran

DN

Dung Nguyen

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running51:29 (59%)
Stations28:32 (33%)
Roxzone7:33 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:26/km+0.8%3.0%

Skeidings tye

SegmentTydRang
Running 16:33-
SkiErg4:39100
Running 26:15-
Sled Push1:30104
Running 36:49-
Sled Pull4:27139
Running 46:35-
Burpee Broad Jump3:3371
Running 56:25-
Rowing5:08152
Running 66:25-
Farmers Carry1:53200
Running 76:18-
Sandbag Lunges3:15111
Running 86:12-
Wall Balls4:07124
Running Total51:29202
Roxzone Total7:33206