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HYROX wedrenanalise: Yi Man Yeung & Nga Man Luk
HYROX Hong Kong — 23 November 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totale Tyd
01:27:34
Ranglys
#154
Ouderdomsgroep Ranglys
#46
Kategorie
DOUBLES · OPEN
YY
Yi Man Yeung
NL
Nga Man Luk
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
48:53 (56%)
Stations
32:00 (37%)
Roxzone
6:46 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:07/km
+5.1%
2.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:52
-
SkiErg
5:08
328
Running 2
5:55
-
Sled Push
2:01
396
Running 3
6:04
-
Sled Pull
3:51
49
Running 4
6:13
-
Burpee Broad Jump
4:32
252
Running 5
6:16
-
Rowing
5:18
218
Running 6
6:09
-
Farmers Carry
1:41
74
Running 7
6:13
-
Sandbag Lunges
3:05
72
Running 8
6:15
-
Wall Balls
6:24
395
Running Total
48:53
133
Roxzone Total
6:46
135
Yi Man Yeung
Nga Man Luk
Tuis
Analiseer
HYROX wedrenanalise: Yi Man Yeung & Nga Man Luk - Hong Kong 01:27:34 | HyCoach