HYROX wedrenanalise: Wing Lam Erica Tse & Vanessa Ng

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:28:26
Ranglys: #165
Ouderdomsgroep Ranglys: #48
Kategorie: DOUBLES · OPEN

Wing Lam Erica Tse

Vanessa Ng

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:03 (57%)

Stations31:11 (35%)

Roxzone7:18 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:15/km+0.3%3.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:08	-
SkiErg	4:52	197
Running 2	6:09	-
Sled Push	1:35	152
Running 3	6:02	-
Sled Pull	5:15	284
Running 4	6:05	-
Burpee Broad Jump	4:07	175
Running 5	6:27	-
Rowing	4:48	42
Running 6	6:28	-
Farmers Carry	1:52	195
Running 7	6:10	-
Sandbag Lunges	3:11	94
Running 8	6:38	-
Wall Balls	5:31	356
Running Total	50:03	165
Roxzone Total	7:18	182

HYROX wedrenanalise: Wing Lam Erica Tse & Vanessa Ng - Hong Kong 01:28:26 | HyCoach