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HYROX Race Analysis: Jess Wong & Flora Liu

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · MAS

Jess Wong · Flora Liu

Totale Tyd
01:31:57
Ranglys
#221
Ouderdomsgroep Ranglys
#118
Kategorie
DOUBLES · OPEN
MAS flag
JW

Jess Wong

HKG flag
FL

Flora Liu

23-24NOV.20242 days
Completed
3,408

HYROX Hong Kong

Hong Kong, China
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running52:52 (57%)
Stations32:35 (35%)
Roxzone6:35 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:37/km+8.3%3.8%

Skeidings tye

SegmentTydRang
Running 16:34-
SkiErg4:56240
Running 26:01-
Sled Push1:33139
Running 36:42-
Sled Pull5:19289
Running 46:51-
Burpee Broad Jump4:49292
Running 56:47-
Rowing5:02105
Running 66:50-
Farmers Carry1:48139
Running 76:31-
Sandbag Lunges4:26350
Running 86:40-
Wall Balls4:42257
Running Total52:52233
Roxzone Total6:35124