HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Cas Goh & Silk Tangsanakun

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · SIN

Cas Goh · Silk Tangsanakun

Totale Tyd
01:34:25
Ranglys
#251
Ouderdomsgroep Ranglys
#130
Kategorie
DOUBLES · OPEN
CG

Cas Goh

ST

Silk Tangsanakun

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:28 (59%)
Stations30:43 (33%)
Roxzone8:18 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:56/km+6.6%6.6%

Skeidings tye

SegmentTydRang
Running 15:56-
SkiErg4:53214
Running 26:34-
Sled Push1:2666
Running 37:09-
Sled Pull4:32148
Running 46:59-
Burpee Broad Jump4:09182
Running 57:08-
Rowing5:15201
Running 67:16-
Farmers Carry1:57250
Running 77:00-
Sandbag Lunges3:47226
Running 87:30-
Wall Balls4:44260
Running Total55:28292
Roxzone Total8:18276