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HYROX wedrenanalise: Nico Ko & Toby Tsang

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:53:01
Ranglys: #390
Ouderdomsgroep Ranglys: #94
Kategorie: DOUBLES · OPEN

Nico Ko

Toby Tsang

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running60:48 (54%)

Stations43:12 (38%)

Roxzone9:07 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:36/km+10.0%21.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:12	-
SkiErg	5:39	431
Running 2	6:19	-
Sled Push	2:43	444
Running 3	6:44	-
Sled Pull	6:49	408
Running 4	7:00	-
Burpee Broad Jump	6:24	405
Running 5	10:48	-
Rowing	6:00	406
Running 6	7:00	-
Farmers Carry	2:08	344
Running 7	6:57	-
Sandbag Lunges	5:37	428
Running 8	9:50	-
Wall Balls	7:52	429
Running Total	1:00:48	362
Roxzone Total	9:07	338

HYROX wedrenanalise: Nico Ko & Toby Tsang - Hong Kong 01:53:01 | HyCoach