HYROX wedrenanalise: Connie Chan & Yan Mok - Hong Kong 02:10:12 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Connie Chan & Yan Mok

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · CHN

·

Totale Tyd: 02:10:12
Ranglys: #440
Ouderdomsgroep Ranglys: #224
Kategorie: DOUBLES · OPEN

Connie Chan

Yan Mok

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running74:02 (57%)

Stations42:20 (32%)

Roxzone13:54 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit9:15/km+17.3%26.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:44	-
SkiErg	5:38	429
Running 2	6:45	-
Sled Push	4:41	451
Running 3	7:51	-
Sled Pull	5:39	322
Running 4	8:24	-
Burpee Broad Jump	7:56	439
Running 5	14:08	-
Rowing	6:02	411
Running 6	11:28	-
Farmers Carry	2:14	383
Running 7	7:55	-
Sandbag Lunges	5:33	422
Running 8	10:51	-
Wall Balls	4:37	238
Running Total	1:14:02	428
Roxzone Total	13:54	442