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Wedloopanalise
HYROX wedrenanalise: Beth Upton & Shannon Whitehead
HYROX Hong Kong — 23 November 2024
Hong Kong, China · DOUBLES · OPEN · RSA
·
Totale Tyd
01:04:48
Ranglys
#16
Ouderdomsgroep Ranglys
#5
Kategorie
DOUBLES · OPEN
BU
Beth Upton
SW
Shannon Whitehead
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
35:25 (55%)
Stations
24:44 (38%)
Roxzone
4:44 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:26/km
+3.1%
1.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:17
-
SkiErg
3:58
33
Running 2
4:20
-
Sled Push
1:45
135
Running 3
4:30
-
Sled Pull
3:27
70
Running 4
4:23
-
Burpee Broad Jump
2:51
72
Running 5
4:28
-
Rowing
4:17
33
Running 6
4:31
-
Farmers Carry
1:41
114
Running 7
4:28
-
Sandbag Lunges
3:00
36
Running 8
4:31
-
Wall Balls
3:45
50
Running Total
35:25
12
Roxzone Total
4:44
36
Beth Upton
Shannon Whitehead
Tuis
Analiseer
HYROX wedrenanalise: Beth Upton & Shannon Whitehead - Hong Kong 01:04:48 | HyCoach