HYROX wedrenanalise: Aleksandr Kostylev & Laura Dacey - Hong Kong 01:07:15 | HyCoach

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HYROX wedrenanalise: Aleksandr Kostylev & Laura Dacey

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Totale Tyd: 01:07:15
Ranglys: #29
Ouderdomsgroep Ranglys: #14
Kategorie: DOUBLES · OPEN

Aleksandr Kostylev

Laura Dacey

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:55 (59%)

Stations23:01 (34%)

Roxzone4:24 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:59/km+9.7%10.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:36	-
SkiErg	3:46	7
Running 2	4:29	-
Sled Push	1:45	133
Running 3	5:06	-
Sled Pull	3:00	27
Running 4	4:57	-
Burpee Broad Jump	2:21	16
Running 5	6:21	-
Rowing	3:58	6
Running 6	4:44	-
Farmers Carry	1:40	104
Running 7	4:55	-
Sandbag Lunges	3:00	39
Running 8	4:51	-
Wall Balls	3:31	19
Running Total	39:55	48
Roxzone Total	4:24	16