HYROX Race Analysis: Jason Wong & Ruby Cheung - Hong Kong 01:12:06 | HyCoach

HYROX Race Analysis: Jason Wong & Ruby Cheung

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · CAN

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Totale Tyd: 01:12:06
Ranglys: #56
Ouderdomsgroep Ranglys: #20
Kategorie: DOUBLES · OPEN

Jason Wong

Ruby Cheung

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:23 (56%)

Stations26:47 (37%)

Roxzone5:00 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+3.9%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:08	-
SkiErg	4:24	229
Running 2	4:45	-
Sled Push	2:13	316
Running 3	5:06	-
Sled Pull	3:52	141
Running 4	4:56	-
Burpee Broad Jump	2:34	30
Running 5	5:11	-
Rowing	4:28	80
Running 6	6:06	-
Farmers Carry	1:53	217
Running 7	4:56	-
Sandbag Lunges	3:04	51
Running 8	5:19	-
Wall Balls	4:19	173
Running Total	40:23	52
Roxzone Total	5:00	49