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HYROX wedrenanalise: Mandy Wong & Kwok Wai Wong

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Mandy Wong · Kwok Wai Wong

Totale Tyd
01:12:09
Ranglys
#57
Ouderdomsgroep Ranglys
#31
Kategorie
DOUBLES · OPEN
MW

Mandy Wong

KW

Kwok Wai Wong

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:49 (57%)
Stations25:21 (35%)
Roxzone6:03 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+9.0%4.2%

Skeidings tye

SegmentTydRang
Running 14:45-
SkiErg4:16158
Running 24:50-
Sled Push1:50181
Running 35:25-
Sled Pull3:3898
Running 45:02-
Burpee Broad Jump2:2824
Running 55:16-
Rowing4:34112
Running 65:05-
Farmers Carry1:3453
Running 75:16-
Sandbag Lunges3:0964
Running 85:14-
Wall Balls3:5278
Running Total40:4955
Roxzone Total6:03124