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Wedloopanalise
HYROX Race Analysis: Kelly Ho & Ming Kun Loh
HYROX Hong Kong — 23 November 2024
Hong Kong, China · DOUBLES · OPEN · SIN
Kelly Ho
·
Ming Kun Loh
Totale Tyd
01:13:15
Ranglys
#70
Ouderdomsgroep Ranglys
#40
Kategorie
DOUBLES · OPEN
KH
Kelly Ho
ML
Ming Kun Loh
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:34 (57%)
Stations
26:46 (36%)
Roxzone
5:02 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:12/km
+12.6%
4.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:06
-
SkiErg
4:07
83
Running 2
4:46
-
Sled Push
1:33
51
Running 3
5:06
-
Sled Pull
4:38
237
Running 4
5:09
-
Burpee Broad Jump
2:23
18
Running 5
5:24
-
Rowing
4:29
83
Running 6
5:26
-
Farmers Carry
1:57
248
Running 7
5:22
-
Sandbag Lunges
3:11
70
Running 8
5:18
-
Wall Balls
4:28
198
Running Total
41:34
77
Roxzone Total
5:02
52