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HYROX wedrenanalise: Johnathan Lam & Sylvia Lai

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · CAN

Johnathan Lam · Sylvia Lai

Totale Tyd
01:14:22
Ranglys
#80
Ouderdomsgroep Ranglys
#48
Kategorie
DOUBLES · OPEN
CAN flag
JL

Johnathan Lam

HKG flag
SL

Sylvia Lai

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:53 (59%)
Stations24:26 (33%)
Roxzone6:08 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:29/km+2.7%4.8%

Skeidings tye

SegmentTydRang
Running 14:50-
SkiErg4:0251
Running 25:33-
Sled Push2:06286
Running 35:35-
Sled Pull3:1138
Running 45:28-
Burpee Broad Jump2:5792
Running 55:44-
Rowing4:2771
Running 65:35-
Farmers Carry1:154
Running 75:42-
Sandbag Lunges2:5428
Running 85:29-
Wall Balls3:3423
Running Total43:53113
Roxzone Total6:08135