HYROX wedrenanalise: Jarrett Luo & Lay Min Celeste Ang - Hong Kong 01:20:46 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Jarrett Luo & Lay Min Celeste Ang

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · SIN

·

Totale Tyd: 01:20:46
Ranglys: #148
Ouderdomsgroep Ranglys: #86
Kategorie: DOUBLES · OPEN

Jarrett Luo

Lay Min Celeste Ang

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:16 (56%)

Stations29:00 (36%)

Roxzone6:34 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:39/km+11.1%5.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:19	-
SkiErg	4:15	154
Running 2	5:07	-
Sled Push	1:56	219
Running 3	5:32	-
Sled Pull	4:17	193
Running 4	5:53	-
Burpee Broad Jump	3:36	219
Running 5	5:56	-
Rowing	4:47	196
Running 6	5:49	-
Farmers Carry	2:11	350
Running 7	5:41	-
Sandbag Lunges	3:52	190
Running 8	6:01	-
Wall Balls	4:06	130
Running Total	45:16	140
Roxzone Total	6:34	173