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HYROX wedrenanalise: Rick Smith & Sarah Ratzlaff

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · GBR

Rick Smith · Sarah Ratzlaff

Totale Tyd: 01:23:14
Ranglys: #175
Ouderdomsgroep Ranglys: #103
Kategorie: DOUBLES · OPEN

Rick Smith

Sarah Ratzlaff

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:40 (58%)

Stations28:24 (34%)

Roxzone6:14 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:05/km+1.4%2.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:02	-
SkiErg	4:06	75
Running 2	5:57	-
Sled Push	1:35	67
Running 3	6:19	-
Sled Pull	4:26	210
Running 4	6:02	-
Burpee Broad Jump	3:40	232
Running 5	6:03	-
Rowing	4:44	165
Running 6	5:54	-
Farmers Carry	1:59	265
Running 7	6:02	-
Sandbag Lunges	3:42	158
Running 8	6:24	-
Wall Balls	4:12	148
Running Total	48:40	205
Roxzone Total	6:14	149