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HYROX wedrenanalise: Kathrine Borg & Irvin Kwok - Hong Kong 01:27:51 | HyCoach
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HYROX wedrenanalise: Kathrine Borg & Irvin Kwok
HYROX Hong Kong — 23 November 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totale Tyd
01:27:51
Ranglys
#229
Ouderdomsgroep Ranglys
#59
Kategorie
DOUBLES · OPEN
KB
Kathrine Borg
IK
Irvin Kwok
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
52:36 (60%)
Stations
27:07 (31%)
Roxzone
8:14 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:35/km
+37.0%
9.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:13
-
SkiErg
4:06
78
Running 2
5:51
-
Sled Push
1:35
63
Running 3
6:13
-
Sled Pull
3:35
92
Running 4
6:20
-
Burpee Broad Jump
2:42
46
Running 5
6:33
-
Rowing
4:29
81
Running 6
6:42
-
Farmers Carry
2:18
391
Running 7
8:01
-
Sandbag Lunges
4:34
302
Running 8
6:47
-
Wall Balls
3:48
62
Running Total
52:36
277
Roxzone Total
8:14
298
Kathrine Borg
Irvin Kwok
Tuis
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