HYROX wedrenanalise: Azlan Abdullah & Sharlene Sonia - Hong Kong 01:31:08 | HyCoach

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HYROX wedrenanalise: Azlan Abdullah & Sharlene Sonia

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · MAS

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Totale Tyd: 01:31:08
Ranglys: #265
Ouderdomsgroep Ranglys: #70
Kategorie: DOUBLES · OPEN

Azlan Abdullah

Sharlene Sonia

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running51:48 (57%)

Stations32:38 (36%)

Roxzone6:47 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:28/km-3.3%4.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:50	-
SkiErg	4:55	408
Running 2	6:30	-
Sled Push	1:57	227
Running 3	6:24	-
Sled Pull	5:13	328
Running 4	6:13	-
Burpee Broad Jump	2:51	71
Running 5	6:16	-
Rowing	5:11	331
Running 6	6:20	-
Farmers Carry	1:58	262
Running 7	6:17	-
Sandbag Lunges	4:45	324
Running 8	7:01	-
Wall Balls	5:48	349
Running Total	51:48	263
Roxzone Total	6:47	189