HYROX wedrenanalise: Rhodri George & Lisa Pang - Hong Kong 01:34:29 | HyCoach

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HYROX wedrenanalise: Rhodri George & Lisa Pang

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Totale Tyd: 01:34:29
Ranglys: #292
Ouderdomsgroep Ranglys: #170
Kategorie: DOUBLES · OPEN

Rhodri George

Lisa Pang

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:02 (58%)

Stations28:20 (30%)

Roxzone11:12 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:53/km+52.9%14.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:46	-
SkiErg	4:08	102
Running 2	6:05	-
Sled Push	1:52	191
Running 3	6:30	-
Sled Pull	3:47	125
Running 4	6:44	-
Burpee Broad Jump	3:38	221
Running 5	6:49	-
Rowing	4:53	234
Running 6	6:56	-
Farmers Carry	2:02	290
Running 7	9:18	-
Sandbag Lunges	3:44	163
Running 8	6:57	-
Wall Balls	4:16	162
Running Total	55:02	332
Roxzone Total	11:12	429