HYROX wedrenanalise: Vikram Ho & Nura Roslan - Hong Kong 01:38:00 | HyCoach

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HYROX wedrenanalise: Vikram Ho & Nura Roslan

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Totale Tyd: 01:38:00
Ranglys: #325
Ouderdomsgroep Ranglys: #191
Kategorie: DOUBLES · OPEN

Vikram Ho

Nura Roslan

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:13 (55%)

Stations35:09 (36%)

Roxzone8:42 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:47/km+12.2%5.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:25	-
SkiErg	4:27	256
Running 2	6:08	-
Sled Push	2:05	277
Running 3	7:12	-
Sled Pull	5:09	318
Running 4	6:41	-
Burpee Broad Jump	4:29	359
Running 5	7:00	-
Rowing	4:55	249
Running 6	6:52	-
Farmers Carry	1:50	188
Running 7	6:53	-
Sandbag Lunges	6:36	439
Running 8	7:06	-
Wall Balls	5:38	340
Running Total	54:13	307
Roxzone Total	8:42	330