HYROX Race Analysis: Nicky Ali & Amandish Sandhu - Hong Kong 01:39:45 | HyCoach

HYROX Race Analysis: Nicky Ali & Amandish Sandhu

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Totale Tyd: 01:39:45
Ranglys: #340
Ouderdomsgroep Ranglys: #202
Kategorie: DOUBLES · OPEN

Nicky Ali

Amandish Sandhu

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:49 (55%)

Stations35:45 (36%)

Roxzone9:17 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:51/km+6.9%3.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:00	-
SkiErg	5:01	425
Running 2	6:30	-
Sled Push	2:41	400
Running 3	6:34	-
Sled Pull	5:29	353
Running 4	6:48	-
Burpee Broad Jump	4:53	390
Running 5	6:55	-
Rowing	5:20	375
Running 6	6:55	-
Farmers Carry	2:27	425
Running 7	6:57	-
Sandbag Lunges	5:06	372
Running 8	7:14	-
Wall Balls	4:48	246
Running Total	54:49	325
Roxzone Total	9:17	362