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HYROX wedrenanalise: Joyce Lee & Clarence Ho - Hong Kong 01:41:16 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Joyce Lee & Clarence Ho
HYROX Hong Kong — 23 November 2024
Hong Kong, China · DOUBLES · OPEN · USA
·
Totale Tyd
01:41:16
Ranglys
#353
Ouderdomsgroep Ranglys
#91
Kategorie
DOUBLES · OPEN
JL
Joyce Lee
CH
Clarence Ho
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
54:46 (54%)
Stations
36:30 (36%)
Roxzone
10:05 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:51/km
+1.0%
5.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:27
-
SkiErg
4:54
403
Running 2
6:30
-
Sled Push
2:09
298
Running 3
6:41
-
Sled Pull
4:50
271
Running 4
7:08
-
Burpee Broad Jump
4:51
387
Running 5
7:28
-
Rowing
6:04
444
Running 6
6:51
-
Farmers Carry
3:06
454
Running 7
6:34
-
Sandbag Lunges
5:10
383
Running 8
7:11
-
Wall Balls
5:26
324
Running Total
54:46
324
Roxzone Total
10:05
398
Joyce Lee
Clarence Ho
Tuis
Analiseer