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HYROX wedrenanalise: Song Liu & Nan Li

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · CHN

Song Liu · Nan Li

Totale Tyd: 01:42:05
Ranglys: #359
Ouderdomsgroep Ranglys: #214
Kategorie: DOUBLES · OPEN

Song Liu

Nan Li

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:31 (53%)

Stations39:41 (39%)

Roxzone7:56 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:49/km+8.4%5.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:11	-
SkiErg	5:16	442
Running 2	6:33	-
Sled Push	2:21	353
Running 3	6:32	-
Sled Pull	7:24	438
Running 4	6:32	-
Burpee Broad Jump	4:10	318
Running 5	7:08	-
Rowing	5:33	411
Running 6	7:19	-
Farmers Carry	2:00	277
Running 7	7:06	-
Sandbag Lunges	4:18	260
Running 8	7:13	-
Wall Balls	8:39	443
Running Total	54:31	316
Roxzone Total	7:56	274