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HYROX wedrenanalise: Mark Tan & Laysee Ong - Hong Kong 01:58:10 | HyCoach
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HYROX wedrenanalise: Mark Tan & Laysee Ong
HYROX Hong Kong — 23 November 2024
Hong Kong, China · DOUBLES · OPEN · SIN
·
Totale Tyd
01:58:10
Ranglys
#432
Ouderdomsgroep Ranglys
#254
Kategorie
DOUBLES · OPEN
MT
Mark Tan
LO
Laysee Ong
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
64:05 (54%)
Stations
44:53 (38%)
Roxzone
9:17 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
8:01/km
-5.8%
1.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
7:56
-
SkiErg
4:39
334
Running 2
8:18
-
Sled Push
2:02
259
Running 3
8:00
-
Sled Pull
6:13
400
Running 4
7:59
-
Burpee Broad Jump
6:17
444
Running 5
7:52
-
Rowing
5:32
406
Running 6
8:04
-
Farmers Carry
1:50
183
Running 7
7:49
-
Sandbag Lunges
9:19
453
Running 8
8:12
-
Wall Balls
9:01
446
Running Total
1:04:05
409
Roxzone Total
9:17
363
Mark Tan
Laysee Ong
Tuis
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