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HYROX wedrenanalise: Ching Yin Joey Kwok & Ho Man Ng & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · HKG

Ching Yin Joey Kwok · Ho Man Ng · Kam Tat Ng · Chun Man Yip

Totale Tyd
01:21:48
Ranglys
#25
Ouderdomsgroep Ranglys
#22
Kategorie
RELAY · OPEN
CK

Ching Yin Joey Kwok

HN

Ho Man Ng

KN

Kam Tat Ng

CY

Chun Man Yip

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:16 (50%)
Stations33:29 (41%)
Roxzone7:08 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+17.6%17.5%

Skeidings tye

SegmentTydRang
Running 14:32-
SkiErg4:3923
Running 24:16-
Sled Push2:0621
Running 34:53-
Sled Pull8:1470
Running 45:54-
Burpee Broad Jump3:088
Running 54:28-
Rowing4:3928
Running 65:01-
Farmers Carry1:243
Running 75:01-
Sandbag Lunges4:3525
Running 87:13-
Wall Balls4:4410
Running Total41:1653
Roxzone Total7:0843