HYROX wedrenanalise: Lucian Lo & Joshua Tran & 2 ander - Hong Kong 01:22:14 | HyCoach

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HYROX wedrenanalise: Lucian Lo & Joshua Tran & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Totale Tyd: 01:22:14
Ranglys: #28
Ouderdomsgroep Ranglys: #23
Kategorie: RELAY · OPEN

Lucian Lo

Joshua Tran

Jonathan Lee

Gabriel Wu

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:34 (43%)

Stations40:44 (49%)

Roxzone6:00 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:27/km+11.9%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:22	-
SkiErg	5:14	57
Running 2	3:56	-
Sled Push	1:58	16
Running 3	4:38	-
Sled Pull	7:37	68
Running 4	4:16	-
Burpee Broad Jump	5:17	52
Running 5	3:48	-
Rowing	4:53	48
Running 6	5:02	-
Farmers Carry	2:24	45
Running 7	4:24	-
Sandbag Lunges	5:05	39
Running 8	5:12	-
Wall Balls	8:16	54
Running Total	35:34	11
Roxzone Total	6:00	16