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HYROX wedrenanalise: Raeiz Hamed & Nik Ashraff Nik Ariff & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · MAS

Raeiz Hamed · Nik Ashraff Nik Ariff · Ameer Jamaludin · Huzaifah Abd Rahim

Totale Tyd
01:34:08
Ranglys
#60
Ouderdomsgroep Ranglys
#51
Kategorie
RELAY · OPEN
MAS flag
RH

Raeiz Hamed

MAS flag
NA

Nik Ashraff Nik Ariff

MAS flag
AJ

Ameer Jamaludin

MAS flag
HR

Huzaifah Abd Rahim

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:32 (50%)
Stations38:08 (40%)
Roxzone8:33 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:56/km+8.9%12.9%

Skeidings tye

SegmentTydRang
Running 15:52-
SkiErg4:5737
Running 25:16-
Sled Push2:3540
Running 35:25-
Sled Pull6:3958
Running 45:22-
Burpee Broad Jump4:4939
Running 55:53-
Rowing5:0255
Running 67:49-
Farmers Carry3:2969
Running 75:44-
Sandbag Lunges4:1619
Running 86:14-
Wall Balls6:2128
Running Total47:3273
Roxzone Total8:3366