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HYROX wedrenanalise: Swing Lam & Bibi Nadia & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN

· · ·

Totale Tyd: 01:43:49
Ranglys: #65
Ouderdomsgroep Ranglys: #54
Kategorie: RELAY · OPEN

Swing Lam

Bibi Nadia

Shuen Yi Betty Leung

Chui Ka Wong

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:41 (54%)

Stations38:53 (37%)

Roxzone9:19 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:58/km+36.6%21.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	10:32	-
SkiErg	5:39	31
Running 2	5:39	-
Sled Push	2:49	53
Running 3	5:40	-
Sled Pull	5:16	17
Running 4	6:52	-
Burpee Broad Jump	6:32	45
Running 5	6:22	-
Rowing	4:59	6
Running 6	5:43	-
Farmers Carry	1:58	20
Running 7	7:43	-
Sandbag Lunges	6:31	67
Running 8	7:14	-
Wall Balls	5:09	16
Running Total	55:41	81
Roxzone Total	9:19	70

HYROX wedrenanalise: Swing Lam & Bibi Nadia & 2 ander - Hong Kong 01:43:49 | HyCoach