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HYROX wedrenanalise: Emily Gray & Natalie Sammarco & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Totale Tyd: 01:51:17
Ranglys: #77
Ouderdomsgroep Ranglys: #63
Kategorie: RELAY · OPEN

Emily Gray

Natalie Sammarco

Ziggy Makant

Letitia Weinberg

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running58:33 (53%)

Stations44:14 (40%)

Roxzone8:35 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:19/km-11.9%18.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	9:37	-
SkiErg	5:40	32
Running 2	6:42	-
Sled Push	2:13	22
Running 3	6:19	-
Sled Pull	6:27	45
Running 4	5:46	-
Burpee Broad Jump	8:03	66
Running 5	9:06	-
Rowing	5:31	42
Running 6	7:17	-
Farmers Carry	2:23	54
Running 7	5:54	-
Sandbag Lunges	5:50	55
Running 8	7:55	-
Wall Balls	8:07	62
Running Total	58:33	83
Roxzone Total	8:35	62

HYROX wedrenanalise: Emily Gray & Natalie Sammarco & 2 ander - Hong Kong 01:51:17 | HyCoach