HYROX wedrenanalise: Michael Melly & Kisako Yoshizaki & 2 ander - Hong Kong 01:00:59 | HyCoach

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HYROX wedrenanalise: Michael Melly & Kisako Yoshizaki & 2 ander

HYROX Hong Kong — 23 November 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:00:59
Ranglys: #2
Ouderdomsgroep Ranglys: #1
Kategorie: RELAY · OPEN

Michael Melly

Kisako Yoshizaki

Sohee Kim

Michael Fitzgibbon

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:21 (51%)

Stations25:14 (41%)

Roxzone4:28 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:55/km-4.3%7.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:50	-
SkiErg	3:59	3
Running 2	4:15	-
Sled Push	1:51	17
Running 3	3:46	-
Sled Pull	3:41	13
Running 4	4:23	-
Burpee Broad Jump	4:09	32
Running 5	3:30	-
Rowing	4:12	8
Running 6	3:34	-
Farmers Carry	1:32	5
Running 7	4:04	-
Sandbag Lunges	2:25	1
Running 8	4:03	-
Wall Balls	3:25	2
Running Total	31:21	4
Roxzone Total	4:28	1